Vivid, inspiring birth stories
Meaningful advice from guest experts
Honest exploration of what it means to become a mother

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Castor Oil Packs for Menstrual Health

Menstrual Health, Womb Healing, Women's Health

Castor oil packs are a powerful tool for promoting healthy menstruation, easing menstrual discomfort such as cramping and tension, and helping heal conditions such as PCOS and fibroids.

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Embodied Gift Giving Guide

Let go of any stress you feel about holiday shopping and dig into this gift guide – my highly curated collection of products to cultivate embodiment through ritual, pleasure and presence. You might find a thing or two for yourself, as well!

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Embodiment, Sexuality, Women's Health

Embodiment in the Time of Covid — 086

Usha Anandi’s journey into feminine spirituality and embodiment began with her own story of trauma and numbness. Desperate to understand what was wrong in her body, she has traveled all around the world and learned from master teachers to bring ancient wisdom into the modern age.

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Cyclical Living, Embodiment, Women's Health

Healing After Infant Loss & Marriage Breakdown — 085

April McMurtry, creator of The Moon Is My Calendar, goes deep on how the moon serves as a guide to us on the journey of cyclical living and awareness, and how we can bring this awareness into our relationship with our daughters.

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Cyclical Living, Healing, Loss & Grief

Cyclical Living & Intentional Motherhood — 084

April McMurtry, creator of The Moon Is My Calendar, goes deep on how the moon serves as a guide to us on the journey of cyclical living and awareness, and how we can bring this awareness into our relationship with our daughters.

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Conscious Parenting, Cyclical Living, Healing

How to Raise Empowered Daughters — 083

Jessica Connolly shares her inspiring story of raising 4 daughters to be connected to their feminine power and potential, and how that is possible to cultivate at any age. Mellisa & Jessica describe a one-of-a-kind new project designed for mothers who want to empower their daughters to form a vital, healthy connection to the sacred power of the feminine cycle.

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Conscious Parenting, Healing, Women's Health