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The Eating Instinct – Motherhood and Diet Culture — 080

Love After Babies, New Mama, Women's Health

Virginia Sole-Smith frequently wrote diet articles for women’s magazines but much of what she wrote never rang true for her. Then, when her first child was born with a rare congenital heart condition and wouldn’t eat on her own, she began to connect the dots of how outside influences can alter our bodies’ natural instincts to nourish and satiate ourselves.

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Breaking Down Barriers to Equal Access to Reproductive Health Care — 079

Few people have the tenacity and the resolve to recognize a gap in women’s health care services and then break down the barriers to fill the gap and find a place for themselves amid the new design. But, that is exactly what today’s guest, Director of Midwifery Care, Nikia Grayson, CNM, DNP, MPH did at CHOICES — Memphis Center for Reproductive Health in Memphis, Tennessee.

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Birth, Pregnancy, Women's Health

I Had a Miscarriage — 077

Dr. Jessica Zucker is a well-known psychologist who specializes in women’s reproductive and maternal mental health. She practiced clinically for years before her own 16-week miscarriage offered her a new perspective on the many aspects of loss and how it touches every part of a woman’s life.

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Loss & Grief, Pregnancy, Women's Health

Why A Postpartum Doula Could Change Your Life — 075

A lack of support during her postpartum transition inspired today’s guest, Kate Turza, to become a certified postpartum doula. She decided to offer women the support she wished she’d had by becoming a doula and by joining the board of a non-profit that facilitates a monthly birth circle.

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Birth, New Mama, Women's Health

Unexpected Down Syndrome Diagnosis at Birth — 073

During her first pregnancy, Amanda was euphoric and felt a profound spiritual connection to her son but after he was born, the separation triggered a severe postpartum loneliness which lasted for eighteen months. And after struggling with the decision of her readiness to have another child, her daughter was born with an undetected, random form of Down Syndrome.

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Birth, Love After Babies, Women's Health

Maternal Mental Health, Postpartum Anxiety and OCD — 072

When Dr. Kat experienced postpartum depression after the birth of her first child she was unsure exactly what was happening. Like many women, she felt ashamed…And as a psychologist, she thought she should be able to figure it out on her own.

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Birth, New Mama, Women's Health