Not only did Mellisa's loving and wise support help to ease my fears, but she also guided me through some energy work and embodiment practices to help move my placenta up - visualization tools that I have continued to use throughout my pregnancy. At my 20 week ultrasound not only is my little one growing beautifully, they did a placenta check and found that my placenta has moved a significant amount away from my cervix!
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Castor oil packs are a powerful tool for promoting healthy menstruation, easing menstrual discomfort such as cramping and tension, and helping heal conditions such as PCOS and fibroids.