Vivid, inspiring birth stories
Meaningful advice from guest experts
Honest exploration of what it means to become a mother

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Healing from Birth Trauma & Pregnancy Complications — 082

Birth, Healing, Loss & Grief, Pregnancy

Best-selling author of Pregnancy Brain, Parijat Deshpande’s world changed when her complicated, high risk pregnancy ended with the birth of her son at 25 weeks. In this episode, we explore trauma, the nervous system and how to use the mind body connection to not just manage a high risk pregnancy but actually thrive.

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Breaking Down Barriers to Equal Access to Reproductive Health Care — 079

Few people have the tenacity and the resolve to recognize a gap in women’s health care services and then break down the barriers to fill the gap and find a place for themselves amid the new design. But, that is exactly what today’s guest, Director of Midwifery Care, Nikia Grayson, CNM, DNP, MPH did at CHOICES — Memphis Center for Reproductive Health in Memphis, Tennessee.

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Birth, Pregnancy, Women's Health

Miscarriage & Complicated Pregnancy and Birth — 078

When her water broke during her 16th week of pregnancy Kate was placed on home bed rest. Then at 27-weeks, she experienced such an intense bleeding that she was placed in a high-risk perinatal unit where she was told by hospital staff that she was the most complicated, naturally-conceived pregnancy they had ever experienced.

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Birth, Loss & Grief, Pregnancy

I Had a Miscarriage — 077

Dr. Jessica Zucker is a well-known psychologist who specializes in women’s reproductive and maternal mental health. She practiced clinically for years before her own 16-week miscarriage offered her a new perspective on the many aspects of loss and how it touches every part of a woman’s life.

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Loss & Grief, Pregnancy, Women's Health

How Becoming a Mother Can Transform a Career — 076

Sarah Peck was the first employee to get pregnant at the Silicon Valley startup she worked for. And while her boss affirmed things would work out, she could feel unconscious competition and misogyny in the air. Inside she was feeling lonely and wondering if she was sacrificing the career she had built.

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New Mama, Pregnancy, Working Mama

You Are Not Biologically Designed To Do Motherhood Alone — 070

For Megan, starting a conversation and raising awareness about the importance of community during motherhood is essential. Her organization aims to offer resources and community to modern mothers to help them thrive in their transition to motherhood.

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New Mama, Pregnancy, Women's Health