YOURSELF

inhabit

intuitive healing, practices & education to help you come home to your body

We live in a world of constant stress, threat and chaos (especially now).

 For most of us, coping looks like ignoring or suppressing the signals of the body to get through the day.

And, many modern mindfulness techniques teach us to be AWARE of the body, but not how to truly inhabit ourselves
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  This distinction is the key to healing

When we inhabit our selves fully, we begin to release the wounding, fragmentation and imbalance that get stuck in the body.

As an Intuitive Healer and Embodiment Guide, I can help you walk this path.

are you disconnected from your body,
struggling with pain, imbalance or overwhelm, 
and "afraid to look beneath the hood"?

book a free consultation

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BENEFITS OF EMBODIMENT

Mellisa teaches about the female body like it is a love story to ourselves.

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benefits

Rachel

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healing feminine shame, trauma & disconnection

improving menstrual and overall health

experiencing full creative potential

discovering and releasing unconscious patterns

enhancing sexual health & expression

reclaiming the sacred connection to your body

MEET YOUR GUIDE

I hold a safe space for you to heal physically, spiritually and emotionally and learn how to inhabit yourself fully.

Together, we follow the wisdom of your own body.

schedule a free consultation

about

hi, I'm mellisa

I'M AN INTUITIVE HEALER, MEDITATION & EMBODIMENT GUIDE, HERBALIST & DOULA.

I offer one-on-one intuitive healing and embodiment sessions, group programs, and online courses for women, using a unique healing approach that blends ancient wisdom practices with modern, somatic-based modalities.

Today I've had the best session yet, I think I'm really learning how to connect with my body on a much deeper level than ever before - THANK YOU.

ashley

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BOOK YOUR FREE CONSULTATION

schedule your free consultation now

working together

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here's how we can work together.

ARE YOU READY?

This call gives us a chance to ensure that working together is a great fit, and you know what to expect from the process.

CHOOSE THE BEST SUPPORT 

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Together, we'll decide how I can best support you in your healing and embodiment journey.

Each package includes:

6 virtual or in person sessions
Customized healing & embodiment practices 
Unlimited text support

SCHEDULE YOUR
FIRST SESSION

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We'll dive right in with a comprehensive exploration of both your history and your present reality.  What will it feel like to begin releasing the constrictions that keep you from living within your body?

In working with Mellisa, I experience a deep connection within myself along with great insight and practices to reshape my life in an empowering way. I am also not as triggered with my family and am feeling more connected to myself in a way that I have never felt.

WHAT CLIENTS ARE SAYING

lauren

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Don't wait any longer. Stop holding yourself at arms length. Your body is a wise teacher; and you are your own healer. What will unfold when you are willing to listen?

With love and healing,

Mellisa

schedule a free consultation